Wednesday, January 13, 2010

Body Opponent Bag Sand Or Water What Combos Can I Do On My Body Opponent Bag (BOB)?

What combos can I do on my body opponent bag (BOB)? - body opponent bag sand or water

I look like a body opponent bag, which read as follows:
http://www.mykaratestore.com/store/image ...

surprising combinations and movements that you can do. /

1 comment:

Anonymous said...

In fact, whatever comes to your imagination, or combinations you learned in class.

The combination would be the most basic and simple:
Lead Hand Punch -> Punch Reverse -> Roundhouse Kick to the back leg

(I'm not sure if the school calls the same, but basically a jab, cross, roundhouse kick)

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